When is the last time you remember being fully present – not worrying about the past or anxiously planning for the future – just available to soak up all that the moment has to offer? It’s probably easier to recall the last time you arrived at work and then didn’t remember driving there. Or finishing […]
The Institute for Jewish Spirituality, a global leader in teaching Jewish mindfulness practices, offers online courses and retreats to cultivate awareness; connect with greater authenticity to yourself, others and God; and find greater meaning in your life. Find out more at www.jewishspirituality.org.