Here’s an exercise program for yeshiva students, office workers, and anyone else who spends too much of the day in the sitting position. Years ago, Lazer Brody was a member of Israel‘s special forces in the IDF, where he often went on secret-agent-like missions that required great physical skills. Later, he became a Hasidic Jew and a rabbi. Now he has a very different physical routine–he spends most […]
